Ep 15: Caleb & Kara Campbell - Regulating Emotions, Creating Safe Spaces, and Hard Days of Marriage

Guest Episode

Dec 14

In this episode we sat down with the wise and passionate Caleb and Kara Campbell.

Caleb is a U.S. Army Veteran and former NFL player turned Leadership Speaker, Trainer, and Podcaster.

Kara is a former celebrity chef and event connoisseur turned relationship coach who empowers others to trust themselves and know their inherent value.

Caleb and Kara share their inspiring career stories full of unique experiences that led them into their current creative careers and the story of how a writing retreat unexpectedly helped them meet and fall in love.

We dive into so many good topics in this episode including the importance of self work, singleness vs. marriage, how to regulate your emotions, what it looks like to be present in our bodies, creating safe spaces for others, and why death is often a prerequisite to life.

We also talk about sitting in the tension of unanswered questions, and what to do when our lives end up looking nothing like we thought they would.

Caleb and Kara are deep wells of wisdom and advice and are also two of the most genuine souls we’ve had the pleasure of knowing. We hope this episode inspires and challenges you to grow relationally with both your partner and yourself.